Personalized One-on-One Mentoring Sessions
If you have been searching for solutions for your anxiety but still not seeing
results, mentoring sessions may be an option for you. I searched for
solutions for ten years and finally found an awesome Recovery Team, as I
refer to it, that helped me to achieve and maintain my recovery even when I
am challenged by difficult times. My goal is to help you find your Recovery
Team and find tools and techniques that can start you on your personal
journey of recovery.
Your first session consists of an evaluation to discuss where you are in your
recovery program. What has worked for you and what hasn’t? Discuss
treatments, techniques and therapies that could bring you closer to achieving
recovery. How to be pro-active when it comes to choosing therapists, doctors
and practitioners that believe in your mental wellness and are willing to work
with you on achieving your goals. My client and I work together as a team to
formulate their personal road map to mental wellness.
Subsequent sessions consist of reviewing your progress, what has shown
results and identifying if you need to make adjustments or changes to your
program. Mentoring services also offer encouragement and support to help
keep you on track towards becoming anxiety-free. Mentoring sessions are
especially helpful for people living with Agoraphobia or who are unable
to drive.
Phone mentoring sessions are offered nationwide. 24-hour notice
to cancel session required or client will be responsible for payment.
Complimentary 15-minute phone consultation.
One-hour telephone session: $80.00
1/2 hour telephone session: $40.00
Coming Soon (Los Angeles Area Only) - Mental Wellness Boot Camp
Boot Camp consists of four weekly two-hour sessions. Boot Camp is limited
to ten participants. Once Boot Camp starts, the group will close and no new
participants will join. This allows the participants to get to know each other
and allows for consistency in the program. Boot Camp is for those who are
serious about taking charge of their mental health. There will be discussions
about treatment options, different techniques and modalities and time to share
your stories and encourage one another towards as they start their journey to
mental wellness.
This web site is not intended to replace professional medical or mental
health treatment. It is recommended as a supplement to professional
treatment. I recommend that ALL of those experiencing Panic or
Anxiety Disorder seek professional help as soon as possible. The
sooner one seeks help, the more likely they are to start seeing results.
There are excellent treatments available and many provide lasting
results.
This web site is a Panic and Anxiety support service by a non-medical
professional who personally experienced Panic Disorder. Mentoring
can be useful in addition to other techniques and treatments you are
currently practicing.
If you have been searching for solutions for your anxiety but still not seeing
results, mentoring sessions may be an option for you. I searched for
solutions for ten years and finally found an awesome Recovery Team, as I
refer to it, that helped me to achieve and maintain my recovery even when I
am challenged by difficult times. My goal is to help you find your Recovery
Team and find tools and techniques that can start you on your personal
journey of recovery.
Your first session consists of an evaluation to discuss where you are in your
recovery program. What has worked for you and what hasn’t? Discuss
treatments, techniques and therapies that could bring you closer to achieving
recovery. How to be pro-active when it comes to choosing therapists, doctors
and practitioners that believe in your mental wellness and are willing to work
with you on achieving your goals. My client and I work together as a team to
formulate their personal road map to mental wellness.
Subsequent sessions consist of reviewing your progress, what has shown
results and identifying if you need to make adjustments or changes to your
program. Mentoring services also offer encouragement and support to help
keep you on track towards becoming anxiety-free. Mentoring sessions are
especially helpful for people living with Agoraphobia or who are unable
to drive.
Phone mentoring sessions are offered nationwide. 24-hour notice
to cancel session required or client will be responsible for payment.
Complimentary 15-minute phone consultation.
One-hour telephone session: $80.00
1/2 hour telephone session: $40.00
Coming Soon (Los Angeles Area Only) - Mental Wellness Boot Camp
Boot Camp consists of four weekly two-hour sessions. Boot Camp is limited
to ten participants. Once Boot Camp starts, the group will close and no new
participants will join. This allows the participants to get to know each other
and allows for consistency in the program. Boot Camp is for those who are
serious about taking charge of their mental health. There will be discussions
about treatment options, different techniques and modalities and time to share
your stories and encourage one another towards as they start their journey to
mental wellness.
This web site is not intended to replace professional medical or mental
health treatment. It is recommended as a supplement to professional
treatment. I recommend that ALL of those experiencing Panic or
Anxiety Disorder seek professional help as soon as possible. The
sooner one seeks help, the more likely they are to start seeing results.
There are excellent treatments available and many provide lasting
results.
This web site is a Panic and Anxiety support service by a non-medical
professional who personally experienced Panic Disorder. Mentoring
can be useful in addition to other techniques and treatments you are
currently practicing.
Take Charge of Your Mental Health! Personalized Mentoring Sessions |
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If you are having a psychiatric
emergency, please call 911 or go to
your nearest emergency room or
urgent care facility.
emergency, please call 911 or go to
your nearest emergency room or
urgent care facility.
| Karen@AnxietyWellnessMentor.com 626-289-4835 Phone mentoring services nationwide E-mail mentoring services worldwide |